Counselling Psychology at Ramsgate, NSW  


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Coping with CoVid-19 Anxiety

Posted on 23 March, 2020 at 22:40

Australia and the world has not seen anything like the CoVid-19 (known as CoronaVirus) threat. Not since the Spanish flu has there been a pandemic threat like this and not since World War II have we felt our resources stretched in quite this way. 
We are all impacted personally, financially and emotionally. 

Anxiety is a normal response to threat. 

Anxiety calls us to action -  our blood is pumping to our extremeties, we are ready to run or fight!


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